Buckwheat Porridge is a favorite of my family. I buy buckwheat groats and soak overnight. Measure out your desired amount, soak in, at least, double the amount of water, and 1 tablespoon appl
e cider vinegar (with the "Mother"). Use 1 tablespoon of apple cider vinegar per 8 ounces. After cooking I use the emulsion blender to make smooth. These are rough estimate measurements.
2 cups soaked buckwheat groats
water to cover
1/2 cup coconut milk
Optional flavorings we like:
2 teaspoons maple syrup or raw honey
1 teaspoon unsweetened cocoa powder
dab of butter per bowl
blueberries
banana
Cook desired amount of groats in water, bringing to a boil, then lower heat to simmer 20 minutes. Once cooked use emulsion blender to smooth. Add coconut milk and stir. Fill your bowl and add your favorite condiments. Enjoy!
(this recipe adapted from Hemsley and Hemsley "The Art of Eating Well")
